What a wonderful and blooming world holistic health is! It has kept me growing and learning my entire career. I began practicing Pilates in 2001 at the gym where I worked. Growing up in West LA, I danced with the Stanley Holden School of Ballet as a teenager in the 80's. Pilates brought me back to the passion dance had filled me with. Getting older, dealing with so many body changes, I returned to my Pilates practice with diligence and began my Teacher Training in 2025 with Club Pilates. Through my clients, I came to discover Pilates by the Park and am blessed to have the opportunity to teach here and call this my Pilates home. 

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Professionally, I am certified in massage therapy, lymphatic drainage and craniosacral therapy (1994-1995), a personal fitness trainer with NASM (2005), a Bowenwork practitioner (2014-2015) , and a certified Health & Wellness Coach through the Institute of Integrated Nutrition (2018). My private wellness practice is Meadow Vista Bowen & Bodyworks, a whole body, whole person healing practice. 

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It's a blessing building this holistic life right here in Meadow Vista. I can't wait to meet you at the studio where we can build a strong and healthy lifestyle together - With gratitude!