Stretch & Sound
A restorative practice that will leave you fresh and renewed.
Service Description
Unwind and reset for the week in this group class where the focus is on breath, stretching and meditation. This unique class is 50 minutes with an optional 10 additional minutes of meditation at the end of class. Emilie will offer her special meditative sound bath experience with crystal singing bowls. If you'd like to participate, please bring a yoga mat or towel and a small pillow to place on the floor next to your reformer.
Upcoming Sessions
Cancellation Policy
Please cancel prior to 12 hours before the start of your class. If you cancel a pre-booked package class prior to 12 hours, the class remains in your package for future use. No shows or cancellations made within 12 hours of the class start time will result in the forfeit of the class. If not using a pre-booked package, please bring cash to cover the cost of the cancelled class when you next visit the studio. Since most classes have a waitlist, please cancel with as much notice as possible to allow for others to join.
Contact Details
16731 Placer Hills Road, Meadow Vista, CA, USA
(916) 539-0299
pilatesbythepark@gmail.com