Jumpboard Reformer

Service Description

Same reformer. Same Pilates principles. A completely different kind of workout. The Jumpboard class adds a low-impact cardio element to your reformer practice by swapping the footbar for a padded board — and instead of pressing, you jump. Lying on the carriage, you'll push off the jumpboard in a way that's surprisingly fun, joint-friendly, and genuinely effective for building cardiovascular endurance without the hard impact of traditional cardio. Between jump intervals, the class weaves in upper body and core work using straps, light weights, and bodyweight movements — so you're never just going through the motions. The result is a full-body session that keeps your heart rate up while staying true to the alignment, control, and breath focus that makes Pilates so effective. Open to all experience levels and a great way to shake up your routine. What to expect: Low-impact cardio intervals on the jumpboard Core, upper body, and full-body strength work Emphasis on alignment, breath, and control Energizing, upbeat pace Maximum 4 clients per class 50 minutes