Group Class/Mixed Level

Service Description

You've got some Pilates under your belt — now it's time to put it to work. This class is designed for clients who are ready to move with more intention, build real strength, and keep progressing — whether you've completed a few sessions or you've been on the reformer for years. All experience levels are welcome here, as long as you're comfortable with the basics and ready to be challenged. Your instructor will layer options and progressions throughout the 50-minute class, so you're always working at the edge of your ability — not coasting, not overwhelmed. Expect a full-body workout focused on strength, core stability, alignment, and controlled movement. With a maximum of 4 clients per class, you'll get personal attention, real-time cues, and progressions tailored to where you are that day. What to expect: Full-body reformer workout Layered progressions for varying experience levels Personalized cues and hands-on guidance Maximum 4 clients per class 50 minutes This is where your practice deepens. Come ready to work.