Athletic Reformer

Service Description

This is the class you work up to — and the one you keep coming back to. The Athletic Reformer is our most dynamic, challenging class, designed for experienced clients who are ready to push harder, move faster, and demand more from their practice. If you've been consistently attending Mixed Level classes and you're looking for the next level of intensity, this is it. Expect stronger pacing, more advanced movement sequences, and progressions that require both physical strength and body control. The Pilates principles of alignment, core stability, and breath are still at the center — but the pace and complexity are turned up. You'll build serious strength and endurance while continuing to move with intention and precision. With a maximum of 4 clients per class, your instructor can push you appropriately and keep the standard high for everyone in the room. What to expect: Advanced reformer sequences at a faster pace Emphasis on strength, endurance, and movement precision Progressions that build on a solid Pilates foundation Maximum 4 clients per class 50 minutes